Books & CDs
Read and listen.
- Fighting Stress: Reviews of Meditation Research
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A must read for everyone who wants an update on what science knows about meditation today.
- Practical Guide to Acem Retreats
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The practice of long meditations at Acem retreats.
- Acem Meditation: An Introductory Companion
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A comprehensive description of Acem Meditation, with practical, psychological and existential perspectives.
- Inner Strength: The Free Mental Attitude in Acem Meditation (Book)
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Best introduction to long-term processes of Acem Meditation.
- Inner Strength - Free Mental Attitude in Acem Meditation (CD)
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Audio CD.
- Other books and CDs
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Non English publications
- Acem-Meditation - Entspannung, Stille, Innere Kraft
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Are Holen & Ole Nygaard (Hrsg.)
